Samstag, 26. September 2015

Video: Peach Melba Smoothie


In today´s video I show you the recipe for my lush Peach-Melba-Smoothie. It´s inspired by the famous ice cream cup and combines some of my favorite flavors: peaches, raspberries and vanilla.
A fabulous breakfast you could also enjoy as a dessert.

Freitag, 18. September 2015

Video: Polenta pizza with courgette (zucchini) and sundried tomatoes


I love pizza! I have loved pizza for almost all my life. 
I love it so much that we have pizza almost every Friday. It would be boring, though, if I always made the same one so I like to mix things up a little and experiment with different toppings as well as different crusts.

This one is one of my favorite. Instead of the bread crust I use polenta. It´s much easier and quicker to make, healthier and tastes amazing.
Put on top of your pizza whatever you fancy. I love the combination of courgette (zucchini) and sundried tomatoes which add extra flavor.
You can find the recipe for my polenta pizza here below the video.



Samstag, 12. September 2015

Video: Green Piña Colada Smoothie


This is my favorite smoothie! Unbelievable that such an amazingly tasting green smoothie can be so healthy. You can enjoy it any time of the day. If you wish you can even sneak in a shot of your favorite rum. I won´t tell anyone ;)

RECIPE
for 1 big glass

Ingredients
1 hand full of fresh spinach (or frozen)
2 1cm slices pineapple 
1/2 banana
150-200ml coconut milk

Method
Put all ingredients in a high speed blender or use a hand held blender and blend until smooth.

Find out how you can make your own homemade coconut milk HERE.

For more healthy and delicious recipes visit my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)



Samstag, 5. September 2015

Video: Homemade coconut milk

It´s really easy to make coconut milk in your own kitchen. It saves a lot of money and produces much less rubbish. 
Use the left over coconut after draining for your next smoothie, porridge or musli. Nothing needs to go to waste :)
In the video I am using half-cup mugs. I have adapted the recipe to regular coffee mugs of 250ml.


RECIPE

for ca. 700ml coconut milk

Ingredients
1/2 cup desiccated coconut
1/2 +2 cups of water

Method
1. Place the desiccated coconut in a bowl and cover it with 1 cup of water. This has to soak for about 4 hours or over night.

2. After the soaking time put the coconut into a high speed blender or a high mixing bowl if you are using a hand-held blender, like I do, and add 2 cups of water.

3. Now it´s only a matter of blending this until it´s smooth. When it looks just right blend for another minute.

4. Strain the milk through a nut milk or cheese cloth and squeeze.

5. Fill the milk into a sterilized bottle and keep it in the fridge. 



You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)



Freitag, 28. August 2015

Video: Summer salad with avocado and apple dressing


This quick and easy salad is a true winner when it comes to satisfying your hungry stomach on a hot day. It´s brilliant as a side or even a main dish served with some fresh bread.
The dressing is just amazing. Fresh apples, lemon, a drizzle of sunflower oil. Perfect with the creamy avocado and the crunchy pumpkin seeds. I can´t get enough of it.

You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)

Freitag, 21. August 2015

Video: Cold brew coffee



Finally, the craze over cold brew coffee has swapped over to Vienna. When I first tried it I was naturally skeptical. However, the smooth and round taste has converted me and since I know how easy it is to put it together at home, I have made it many, many times.
In this video I show you how you can make your own cold brew coffee. 
Find the recipe and instruction below in this post.

You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)

Samstag, 15. August 2015

Video: Energy balls alla Ferrero Rocher


Since I posted the recipe for these incredibly delicious energy balls it has been one of the most popular recipes on my blog. We can´t live without them at home either ;)
In this video you also get the chance to meet my cat Apollonia Fortuna DaVinci!

You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)


And finally the link to the recipe.