Posts mit dem Label easy werden angezeigt. Alle Posts anzeigen
Posts mit dem Label easy werden angezeigt. Alle Posts anzeigen
Freitag, 2. Oktober 2015
Samstag, 5. September 2015
Video: Homemade coconut milk
It´s really easy to make coconut milk in your own kitchen. It saves a lot of money and produces much less rubbish.
Use the left over coconut after draining for your next smoothie, porridge or musli. Nothing needs to go to waste :)
In the video I am using half-cup mugs. I have adapted the recipe to regular coffee mugs of 250ml.
RECIPE
for ca. 700ml coconut milk
Ingredients
1/2 cup desiccated coconut
1/2 +2 cups of water
Method
1. Place the desiccated coconut in a bowl and cover it with 1 cup of water. This has to soak for about 4 hours or over night.
You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)
Use the left over coconut after draining for your next smoothie, porridge or musli. Nothing needs to go to waste :)
In the video I am using half-cup mugs. I have adapted the recipe to regular coffee mugs of 250ml.
RECIPE
for ca. 700ml coconut milk
Ingredients
1/2 cup desiccated coconut
1/2 +2 cups of water
Method
1. Place the desiccated coconut in a bowl and cover it with 1 cup of water. This has to soak for about 4 hours or over night.
2. After the soaking time put the coconut into a high speed blender or a high mixing bowl if you are using a hand-held blender, like I do, and add 2 cups of water.
3. Now it´s
only a matter of blending this until it´s smooth. When it looks just right blend for another minute.
4. Strain the milk through a nut milk or cheese cloth and squeeze.
5. Fill the milk into a sterilized bottle and keep it in the fridge.
You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)
Freitag, 28. August 2015
Video: Summer salad with avocado and apple dressing
This quick and easy salad is a true winner when it comes to satisfying your hungry stomach on a hot day. It´s brilliant as a side or even a main dish served with some fresh bread.
The dressing is just amazing. Fresh apples, lemon, a drizzle of sunflower oil. Perfect with the creamy avocado and the crunchy pumpkin seeds. I can´t get enough of it.
You can find this and other videos on my my Youtube channel, where I post a new recipe in English and German each week. If you don´t want to miss one, subscribe :)
Labels:
apple,
avocado,
dairy-free,
easy,
healthy,
plant based,
quick,
salad,
summer,
vegan
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